Tuesday Training
Starts April 3, 2018 at 7:00pm
Ends April 3, 2018 at 8:00pm
The St Albans Striders membership year runs from April to March each year, concurrent with the England Athletics membership year.
Sunday | Monday | Tuesday | Wednesday | Thursday | Friday | Saturday |
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1
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2
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3
10 x 600m
10 x 600m
7:00pm - 8:00pm
(1h)
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4
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5
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6
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7
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8
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9
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10
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11
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12
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13
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14
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15
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16
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17
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18
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19
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20
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21
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22
London Marathon Coach
London Marathon Coach
6:00am - 7:00am
(1h)
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23
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24
8 x 600m (300m Jog Recovery)
8 x 600m (300m Jog Recovery)
7:00pm - 8:00pm
(1h)
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25
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26
Spring Handicap 2018
Spring Handicap 2018
7:00pm - 8:30pm
(1h 30m)
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27
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28
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29
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30
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1
5 x 800m (400m Jog Recovery)
5 x 800m (400m Jog Recovery)
7:00pm - 8:00pm
(1h)
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2
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3
MWL 10k Training Run
MWL 10k Training Run
7:00pm - 8:00pm
(1h)
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4
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5
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