| St Albans Limited Invitational (10 Mile) / St Albans 'Long' 10 |
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| Year |
Male Winner |
Club |
Time |
Female Winner |
Club |
Time |
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| 1986 |
Colin Taylor |
Watford Joggers |
58.45 |
Tracy Garwood |
Stopsley Striders |
69.19 |
| 1987 |
Edric Williams |
St Albans Striders |
58.26 |
Tracy Garwood |
Stopsley Striders |
69.13 |
| 1988 |
Graeme Heslop |
Stevenage |
52.49 |
Zoe Lowe |
St Albans Striders |
64.25 |
| 1989 |
Glenn Aldred |
Royston |
57.16 |
Zoe Lowe |
St Albans Striders |
64.59 |
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| St Albans 'Exact' 10 |
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| Year |
Male Winner |
Club |
Time |
Female Winner |
Club |
Time |
| 1990 |
Peter Sibbett |
Fairlands Valley Spartans |
57.31 |
Ros Cox |
St Albans Striders |
63.19 |
| 1991 |
Peter Sibbett |
Fairlands Valley Spartans |
55.4 |
Anne Lippit |
Trent Park |
65 |
| 1992 |
Terry Fowler |
Garden City Joggers |
54.42 |
Amanda Livesy (Yorwerth) |
St Albans Striders |
64.42 |
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| Fred Hughes Memorial 10 Mile |
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| Year |
Male Winner |
Club |
Time |
Female Winner |
Club |
Time |
| 1993 |
Kirk Dumpleton |
Shaftsbury BH |
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Tracy Swindell |
Thurrock |
59.13 |
| 1994 |
Robert Campbell |
Chelmsford AC |
53 |
Amanda Yorwerth |
St Albans Striders |
62.58 |
| 1995 |
Terry Fowler |
Verlea AC |
55.09 |
Francis Cooke |
March Braza |
63.02 |
| 1996 |
Sam Pullen |
Highgate Harriers |
53.36 |
Yvonne Shashova |
East London Runners |
67.44 |
| 1997 |
Julian Critchlow |
Watford Harriers |
51.55 |
Amanda Yorwerth |
St Albans Striders |
62.2 |
| 1998 |
James Lawler |
Dacorum & Tring |
53.17 |
Amanda Yorwerth |
St Albans Striders |
66.22 |
| 1999 |
Race cancelled |
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| 2000 |
Charles Herrington |
Belgrave Harriers |
51.16 |
Angela Joiner |
Shaftesbury BH |
56.35 |
| 2001 |
Charles Herrington |
Belgrave Harriers |
53.12 |
Suzanne Pritchard |
St Albans Striders |
67.48 |
| 2002 |
James McMahon |
Bedford & County |
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Louise Watson |
Medway & Maidehead |
59.26 |
| 2003 |
Martin Gainsborough |
Headington RR |
54.52 |
Michelle Lee |
Milton Keynes AC |
60.17 |
| 2004 |
Tyrone Berg |
Mornington Chasers |
52.47 |
Jane Laws |
Barnet |
62.08 |
| 2005 |
Paul Gregory |
Vale of Aylsbury |
55.1 |
Michelle Lee |
Marshall MK |
58.12 |
| 2006 |
Simon Barrett |
Serpentine |
55.01 |
Laura Cowley |
Herts Pheonix |
60.28 |
| 2007 |
Barney Southin |
Serpentine |
55.31 |
Nicki Nealson |
Huncote |
59.38 |
| 2008 |
James Lawler |
Bedford & County |
53.32 |
Kerry Mackay |
Shaftesbury BH |
62.17 |
| 2009 |
James Lawler |
Bedford & County |
51.55 |
Laura Cowley |
Herts Pheonix |
61.14 |
| 2010 |
Andy Cracknell |
Dacorum & Tring |
56.29 |
Rachel Gibbs |
Bedford & County |
59.5 |
| 2011 |
Sam Bradley |
Tonbridge AC |
55.28 |
Helen Decker |
Ipswich Jaffa |
58.29 |
| 2012 |
James Lawler |
Bedford & County |
54.34 |
Victoria Webster |
St Albans Striders |
62.25 |
| 2013 |
Cancelled due to snow & ice |
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| 2014 |
Daniel Woodgate |
Luton AC |
51.37 |
Sophie Delderfield |
Vale of Aylsbury |
61.09 |
| 2015 |
David Wardle |
North Herts RR |
51.38 |
Claire Hallissey |
St Albans Striders |
58.25 |
| 2016 |
Adam Kirk-Smith |
London Heathside |
53.01 |
Samantha Ahmed |
Belgrave Harriers |
60.26 |
| 2017 |
Paul Martelletti |
VPH&TH AC |
50.5 |
Joanne Kent |
Barnet & District |
63 |
| 2018 |
Andrew McMulkin |
Bedford & County |
55.32 |
Marta Bagnati |
Serpentine |
60.59 |
| 2019 |
Rob Spencer |
St Albans Striders |
54.51 |
Marta Bagnati |
Serpentine |
61.5 |
| 2020 |
Alex Bampton |
Highgate Harriers |
52.36 |
Hannah Oldroyd |
Ribble Way Harriers |
61.49 |
| 2021 |
Cancelled due to Covid Pandemic |
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| 2022 |
Scott Cousins |
Springfield Striders |
50.12 |
Alice Belcher |
Wellingborough & District AC |
59.17 |
| 2023 |
Scott Cousins |
Springfield Striders |
49.38 |
Kate Rennie |
Dacorum AC |
59.56 |
| 2024 |
Seyfu Jamal |
London Heathside |
49.3 |
Kate Rennie |
Dacorum AC |
01:00:36 |
| 2025 |
Seyfu Jamal |
London Heathside |
50.12 |
Annabel Gummow |
Herts Pheonix |
55.27 |
