Social
Starts June 26, 2020
Ends June 28, 2020
The St Albans Striders membership year runs from April to March each year, concurrent with the England Athletics membership year.
Sunday | Monday | Tuesday | Wednesday | Thursday | Friday | Saturday |
---|---|---|---|---|---|---|
28
Striders Weekend Away
Striders Weekend Away
All Day
(3 days)
|
29
|
30
|
1
|
2
|
3
|
4
|
5
|
6
|
7
|
8
|
9
|
10
|
11
|
12
|
13
|
14
|
15
|
16
|
17
|
18
|
19
|
20
|
21
|
22
|
23
|
24
|
25
|
26
|
27
|
28
|
29
|
30
Return to Training Form
Return to Training Form
All Day
Road Runs (7, 7:30, 8 minute/mile groups)
Road Runs (7, 7:30, 8 minute/mile groups)
6:45pm - 7:45pm
(1h)
Road Runs (8:30, 9, 9:30 minute/mile groups)
Road Runs (8:30, 9, 9:30 minute/mile groups)
7:00pm - 8:00pm
(1h)
Road Runs (10, 10:30, 11 minute/mile groups)
Road Runs (10, 10:30, 11 minute/mile groups)
7:15pm - 8:15pm
(1h)
|
31
|
1
|