The St Albans Striders membership year runs from April to March each year, concurrent with the England Athletics membership year.
Instructions for the St Albans event are available below.
2023 MWL Race Instructions
If you would like to sign up please email roadcaptains@stalbansstriders.com with your date of birth and confirmation that you are a paid member and are EA registered.
The races are free for any paid-up Striders with EA membership.
All runners must wear a Striders vest.
You must be logged in to book onto events.