Cassiobury Park, Watford WD18 7HY, Sunday 26th March
11:00am: Men 40-49 and Men 50-59 Distance c.9600 Metres.
12:00 pm: Men over 60 and all Women c.7000 Metres.
Men: 40-49 (4 to score), 50-59 (4 to score), 60+ (3 to score)
Women: 35-44 (3 to score), 45+ (3 to score)
Women: W35-44, W45-54, W55-64, W65+
Men: M40-49, M50-59, M60-69, M70+
Rules: No competitor may be entered in more than one County's championships. Qualification is by birth, residence or have competed for Hertfordshire last year. A St Albans striders vest is required and all runners must be EA registered. Race numbers to be collected on the day.
Medals: Medals will be awarded to the first 3 individuals in each age group and to the first 3 teams in each age group.
Travel: Cassiobury Park is a short walk from Watford Metropolitan Line tube station. It is also within walking distance of Watford Junction station (mainline/overground). Street parking on the Hempstead Road side of the park, Cassiobury Park Ave. or side roads. Car sharing is advised.
Marshals: St Albans Striders will need to provide at least one marshal for this event. If you would like to volunteer to marhsal at this event please contact Ellie or Nigel.
REGISTRATIONS FOR THIS EVENT WILL CLOSE ON 19TH MARCH 2023 AT 17:00
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