The St Albans Striders membership year runs from April to March each year, concurrent with the England Athletics membership year.
Get ready for the Hertfordshire Cross Country Championships 2023 on Sunday, 8 January 2023 (Under UKA rules) at Cassiobury Park Watford starting at 11.00am.
PROVISIONAL TIMETABLE (with approximate distances)
12.30pm U/20 MEN 8000m
SEN WOMEN 8000m
1.15pm SEN MEN 11250m
RULES
No competitor may be entered in more than one County's championships - qualification is by birth or residence (UKA Rule G2 S6 (1) applies). Only HCAAA affiliated clubs and schools will be eligible for team medals.
TEAMS:
Senior Men: 6 to score
Senior Women: 4 to score.
MEDALS
Medals will be awarded to the first 3 individuals in each age group and to the first 3 teams eligible in each age group.
COURSE MARSHALS
These officials are vital for the successful staging of these Championships - each Club should provide two people to do this job on the day. Those Clubs that do not provide this support should send £10 for each Marshal not provided to defray the expenses of others who may have to be recruited. Clubs already providing two or more appointed officials are excused from providing marshals – unless, of course, they have volunteers willing to add to the ranks!!
Approximately 20-25 marshals will be needed.
COUNTY TEAMS
County Team Managers will be handing out letters to selected athletes
for possible inclusion in the County's teams at the CAU CHAMPIONSHIPS
meeting on March 11h 2023 - the first twelve finishers in all races
(except the under 11s) should contact County Team Managers immediately
after their race and return their letters
CAR PARKING
Parking in nearby roads – Rosslyn Road/The Avenue. Car sharing is advised.
ENTRIES CLOSE 3RD JANUARY 2023
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